Dr. Daryll’s signature method leads her clients to be and “believe” that they are Cute Curvy Confident. This mediation recording instructs you on how to transform your mindset. It gives explanations of each step in the method as well as guided breathing techniques, visualization, and affirmations. This audio should be listened to in the morning and before bedtime. Paired with the Cute Curvy Confident Mindset Makeover Method Workbook, you will have the complete skills to not only transform your health and weight but learn how to wake up feeling absolutely amazing!